Monday, April 16, 2012

31 Day Challenge: Day Twenty-Eight

Weight loss so far: 18.5 pounds

As I near the end of my initial 31-day kickoff to my new life, I was contemplating what my next month's goal should look like. Here's what I have come up with. Next month, my focus will be another 10 pounds and a conscious effort to tone up my belly, also known as The Bane of My Existence.  This means a minimum of 15 minute abdominal workouts on the ball every day, and incorporating at least three days of week of either yoga or cardio/abs.

I probably won't blog about this quite so often, as this was really needed to keep me accountable publicly. Its rather funny that no one has commented, but I have received numerous emails. Silence is NOT golden, people!

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