Weight loss: 3 pounds
Today I shall employ a bit of fuzzy logic. Everyone "knows" that your first few pounds of weight loss is "water weight".
Okay...lets look at it this way.
1 pint of water=1.04375 lbs
Therefore, my 3 pounds of water weight is the equivalent of 5.7485 cups of water.
My mind works in mysterious (or just plain weird) ways.