Total weight loss: 0 pounds (well, duh)
I have exactly one month before we head out to our vacation in Arizona. This is NOT why I am setting some personal goals for myself. But the timing is good, so I will take advantage of it.
I will be down at least 20 pounds (and at least one size) by then. Yes, I know that the initial weight loss is mostly "water weight". Whatever. That's my winter weight, and what makes me "puffy". And I am quite annoyed with myself.
This week is pure protien for 7 days. Lean meats, non-fat dairy, etc. And LOTS of water. I'll keep you posted.
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